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fiza_cute
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    TIPS AMALAN PEMAKANAN SIHAT

    naza
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    Post by naza Thu Mar 12, 2009 11:28 am

    kepade sape yang tahu...

    cam ner nak rawat penyakit rabun...

    jauh n dekat...

    tlg la bagi petua ker pemuda ker...

    tq ah... Wink
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    Post by peri2 Thu Mar 12, 2009 12:15 pm

    ais ni..

    lecturer PJ tuan hamba gtau..

    mkn dalam..

    jd..klu nk lari,jogging ke..

    cepat semput la..

    tolongggggg la jgn mnum ais..

    lagi satu..perbanyakkan mnum air putih.. Mad
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    Post by naza Thu Mar 12, 2009 11:43 pm

    sebenarnya dah jadi care orang kite maner yang tak elok tu lah selalu di buat... walaupon tahu kesan pade diri sendiri...

    yang tak bagus tuh lah yang sedap di makan...

    kate orang..

    anda adalah ape yang anda makan/minum/telan... Smile
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    Post by hipstudenz Fri Mar 13, 2009 12:01 am

    naza wrote:tapi aku lagi pantang dengan ais nie..

    ais krim...

    mmg pantang betul aku...

    pantang jumper...hehehe Very Happy

    same la ngan oden
    hahaha

    ais krim pon x boley ke?
    best doh sejuk2 ni lol!
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    Post by teri-chan Fri Mar 13, 2009 8:24 am

    naza wrote:kepade sape yang tahu...

    cam ner nak rawat penyakit rabun...

    jauh n dekat...

    tlg la bagi petua ker pemuda ker...

    tq ah... Wink

    nk merawat tu susah.. tp boleh kurangkan power tu...

    mkn byk suppliment vitamin A, minum air karot fresh... sumber2 vitamin A la kan.. aku try juge... mmg efektif..
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    Post by are_zn Fri Mar 13, 2009 9:39 am

    teri-chan wrote:
    naza wrote:kepade sape yang tahu...

    cam ner nak rawat penyakit rabun...

    jauh n dekat...

    tlg la bagi petua ker pemuda ker...

    tq ah... Wink

    nk merawat tu susah.. tp boleh kurangkan power tu...

    mkn byk suppliment vitamin A, minum air karot fresh... sumber2 vitamin A la kan.. aku try juge... mmg efektif..

    ko kunyah je karot macam bugsbunny tue...hehehe...
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    Post by naza Fri Mar 13, 2009 9:41 am

    yeke? kene makan pil2 vitamin a la ye?

    atau g hospital/klinik tok dapatkan vitamin a tuh?

    orang kate pati blueberry leh cantikan mate... kalo kurangkan power leh ker?

    juice karot mase aku sekolah dulu rajin lah minum...skrg dah kurang sangat...

    Wink
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    Post by redze Fri Mar 13, 2009 10:23 pm

    nak bertambah ka gemuk aku...!

    nnti senang nak buli budak2 peneh buli aku ! Evil or Very Mad
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    Post by ogGy Fri Mar 13, 2009 11:33 pm

    Naza, ko ni vitamin pun nak mtk kat gov.. hehe beli jer baru berapa ringgit sangat,tak sampai RM 100.

    Kalau ko nak Vitamin A ko makanlah karot macam teri cakapkan tu,kalau kau tak nak..ko beli Beta Carotina dari brand 21th century atau Naturalle Beta Carotine 6mg ( CCM ).

    Blueberry tu pun bagus sebenarnya untuk elakkan dari mata letih dan mata rabun.Xpun leh try Netberry Plus,Natberry Xtra....bau macam bunga taik ayam hahaha...
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    Post by naza Sat Mar 14, 2009 10:30 am

    asal lak cam bau taik ayam...?cam ne la nak telan kalo bau die dah 'indah' cam tu...

    hehehehe Laughing
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    Post by teri-chan Sat Mar 28, 2009 8:59 am

    AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (TRY THE
    KEY WORD) AND ELIMINATE CANCER, JOHN HOPKINS IS FINALLY STARTING TO TELL
    YOU THERE IS AN ALTERNATIVE WAY .



    1. Every person has cancer cells in the body. These cancer cells do not
    show up in the standard tests until they have multiplied to a few billion.
    When doctors tell cancer patients that there are no more cancer cells in
    their bodies after treatment, it just means the tests are unable to detect
    the cancer cells because they have not reached the detectable size.

    2. Cancer cells occur between 6 to more than 10 times in a person's
    lifetime.

    3. When the person's immune system is strong the cancer cells will be
    destroyed and prevented from multiplying and forming tumors.

    4. When a person has cancer it indicates the person has multiple
    nutritional deficiencies. These could be due to genetic, environmental,
    food and lifestyle factors.

    5. To overcome the multiple nutritional deficiencies, changing diet and
    including supplements will strengthen the immune system.

    6. Chemotherapy involves poisoning the rapidly growing cancer cells and
    also destroys rapidly-growing healthy cells in the bone marrow,
    gastro-intestinal tract etc, and can cause organ damage, like liver,
    kidneys, heart, lungs etc.

    7. Radiation while destroying cancer cells also burns, scars and damages
    healthy cells, tissues and organs.

    8. Initial treatment with chemotherapy and radiation will often reduce
    tumor size. However prolonged use of chemotherapy and radiation do not
    result in more tumor destruction.

    9. When the body has too much toxic burden from chemotherapy and radiation
    the immune system is either compromised or destroyed, hence the person can
    succumb to various kinds of infections and complications.

    10. Chemotherapy and radiation can cause cancer cells to mutate and become
    resistant and difficult to destroy. Surgery can also cause cancer cells
    to spread to other sites.

    11. An effective way to battle cancer is to starve the cancer cells by not
    feeding it with the foods it needs to multiply.

    CANCER CELLS FEED ON:
    a.. Sugar, is a cancer-feeder.

    By cutting off sugar it cuts off one important food supply to the cancer
    cells. Sugar substitutes like Nutrasweet, Equal, Spoonful, etc are made
    with Aspartame and it is harmful. A better natural substitute would be
    Manuka honey or molasses but only in very small amounts. Table salt has
    a chemical added to make it white in colour. Better alternative is
    Bragg's aminos or sea salt. ( THE WEST MADE US 2 CHANGE FROM SEA 2 WHITE
    IODISED SALT ).

    b. Milk causes the body to produce mucus, especially in the gastro-
    intestinal tract. Cancer feeds on mucus.

    By cutting off milk and substituting with unsweetened soya milk cancer
    cells are being starved.

    c. Cancer cells thrive in an acid environment.

    A meat-based diet is acidic and it is best to eat fish, and a little
    chicken rather than beef or pork. Meat also contains livestock
    antibiotics, growth hormones and parasites, which are all
    harmful,especially to people with cancer.

    d. A diet made of 80% fresh vegetables and juice, whole grains, seeds,
    nuts and a little fruits help put the body into an alkaline environment.
    About 20% can be from cooked food including beans. Fresh vegetable
    juices provide live enzymes that are easily absorbed and reach down to
    cellular levels within 15 minutes to nourish and enhance growth of healthy
    cells. To obtain live enzymes for building healthy cells try and drink
    fresh vegetable juice (most vegetables including bean sprouts) and eat
    some raw vegetables 2 or 3 times a day. Enzymes are destroyed at
    temperatures of 104 degrees F (40 degrees C).

    e. Avoid coffee, tea, and chocolate, which have high caffeine.

    Green tea is a better alternative and has cancer-fighting properties.
    Water- best to drink purified water, or filtered, to avoid known toxins
    and heavy metals in tap water. Distilled water is acidic, avoid it.

    12. Meat protein is difficult to digest and requires a lot of digestive
    enzymes. Undigested meat remaining in the intestines become putrified
    and leads to more toxic buildup.

    13. Cancer cell walls have a tough protein covering. By refraining from
    or eating less meat it frees more enzymes to attack the protein walls of
    cancer cells and allows the body's killer cells to destroy the cancer
    cells.

    14. Some supplements build up the immune system (IP6, Florssence, Essiac,
    anti-oxidants, vitamins,minerals, EFAs etc.) to enable the body's own
    killer cells to destroy cancer cells. Other supplements like vitamin E
    are known to cause apoptosis, or programmed cell death, the body's normal
    method of disposing of damaged, unwanted, or unneeded cells.

    15. Cancer is a disease of the mind, body and spirit. A proactive and
    positive spirit will help the cancer warrior be a survivor.

    Anger, unforgiveness and bitterness put the body into a stressful and
    acidic environment. Learn to have a loving and forgiving spirit. Learn
    to relax and enjoy life.

    16. Cancer cells cannot thrive in an oxygenated environment. Exercising
    daily, and deep breathing help to get more oxygen down to the cellular
    level. Oxygen therapy is another means employed to destroy cancer cells.


    PLEASE READ ON :

    1. No plastic containers in micro.

    2. No water bottles in freezer.

    3. No plastic wrap in microwave.

    Johns Hopkins has recently sent this out in its newsletters. This info
    is being circulated at Walter Reed Army Medical Center as well. Dioxin
    chemicals causes cancer, especially breast cancer.

    Dioxins are highly poisonous to the cells of our bodies. Don't freeze
    your plastic bottles with water in them as this releases dioxins from the
    plastic.
    Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital
    was on a TV program to explain this health hazard.

    He talked about dioxins and how bad they are for us. He said that we
    should not be heating our food in the microwave using plastic containers.
    This especially applies to foods that contain fat.

    He said that the combination of fat, high heat, and plastics releases
    dioxin into the food and ultimately into the cells of the body.

    Instead, he recommends using glass, such as CorningWare, Pyrex or ceramic
    containers for heating food.

    You get the same results, only without the dioxin. So such things as TV
    dinners, instant ramen and soups, etc., should be removed from the
    container and heated in something else. Paper isn't bad but you don't
    know what is in the paper. It's just safer to use tempered glass,
    Corning Ware, etc. He reminded us that a while ago some of the fast food
    restaurants moved away from the foam containers to paper. The dioxin
    problem is one of the reasons.

    Also, he pointed out that plastic wrap, such as Saran, is just as
    dangerous when placed over foods to be cooked in the microwave. As the
    food is nuked, the high heat causes poisonous toxins to actually melt out
    of the plastic wrap and drip into the food. Cover food with a paper
    towel instead.

    This is an article that should be sent to all in your life,

    [b]
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    Post by ogGy Sat Mar 28, 2009 10:20 pm

    Sedaplah naza..aku dah makan dah,tak delah sampai bau najis ayam tuh..melampaulah.Ko nak ker? kalau nak PM aku.Aku leh bg best price any supplements.Special buat member putera... Smile
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    Post by fiza_cute Tue Apr 14, 2009 10:42 pm

    leh tak...

    klu pagi mkn sarapan pastu kan xmkn trus...

    klu lapa nk mkn apee....

    tolong aku...

    aku da gemuk wei....
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    Post by teri-chan Sun Apr 26, 2009 10:19 am

    hahah boleh je... aku slalu je buat mcm tu... however make sure ko ada byk kudapan yg lain cth biskut2 wholemeal ke... buah2 ke sbb sure ko lapa giler hehheh takpe ko kunyah byk mknn mcm tu sbb ko digalakkan memakan bijiran dlm kuantiti yg byk..
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    Post by teri-chan Sun Apr 26, 2009 10:21 am

    tips utk korg:

    TIPS PENTING UNTUK KESIHATAN
    Jawab talipon dengan menggunakan telinga KIRI
    Minum kopi SEKALI sahaja sehari
    Jangan makan ubat dengan air AIS
    Jangan makan BANYAK selepas jam 5 petang
    Kurangkan MINYAK dalam makanan
    Minum banyak AIR di waktu pagi dan kurang di waktu malam
    Jauhkan diri dari CHARGER handphone
    Jangan guna headphones/earphone TERLALU LAMA
    Waktu terbaik untuk TIDUR adalah antara pukul 10 malam dan 6 pagi
    Jangan terus BERBARING sebaik sahaja makan ubat.
    Apabila bateri handphone tinggal bar yang terakhir, JANGAN gunakan handphone kerana keaktifan radioaktif adalah 1000 kali ganda
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    Post by fiza_cute Sun Apr 26, 2009 11:06 am

    tp kan aku wat cmtu kan..

    xturun2 pun...

    susahla bdn aku nk turun..

    cis!
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    Post by ogGy Sun Apr 26, 2009 7:44 pm

    teri-chan wrote:tips utk korg:

    TIPS PENTING UNTUK KESIHATAN
    Jawab talipon dengan menggunakan telinga KIRI
    Minum kopi SEKALI sahaja sehari
    Jangan makan ubat dengan air AIS
    Jangan makan BANYAK selepas jam 5 petang
    Kurangkan MINYAK dalam makanan
    Minum banyak AIR di waktu pagi dan kurang di waktu malam
    Jauhkan diri dari CHARGER handphone
    Jangan guna headphones/earphone TERLALU LAMA
    Waktu terbaik untuk TIDUR adalah antara pukul 10 malam dan 6 pagi
    Jangan terus BERBARING sebaik sahaja makan ubat.
    Apabila bateri handphone tinggal bar yang terakhir, JANGAN gunakan handphone kerana keaktifan radioaktif adalah 1000 kali ganda


    Mana ko dapat info ni teri,ni yang wat aku takut...aku malas nak cas semula hp kalau bateri dah nak habis.
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    Post by teri-chan Sun Apr 26, 2009 8:44 pm

    heheh aku dpt dr email.. ada byk lg... tp aku copy skit2 je..
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    Post by naza Thu Apr 30, 2009 1:08 am

    seram gak bace teri tulis tuh...

    pasni bateri abis...tak payah cas lah...

    pakai buang jek...hehehe Laughing
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    Post by fiza_cute Thu Apr 30, 2009 10:07 am

    huisshh...pki buang?

    waaa..kaya nya kamu ini..cm lampin pki buang lak.. geek
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    Post by joejambul Wed May 13, 2009 5:35 pm

    jgn makan ikut nafsu,setakat nak beli memang la mampu...
    makan utk hidup jgn hidup utk makan dah ler.. Embarassed
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    Post by chinpeng Tue May 26, 2009 11:13 pm

    pilih makanan yg halal dan drpd sumber yg halal.
    amalkan baca doa.
    amalkan makan madu. lagi2 madu sidir drpd yaman, bagus utk kesihatan.
    kurangkan garam,gula.
    sbnrnya pil2 vitamin ni x bagus. sbb klu lebeh bole dpt kanser. lg 1, vitamin di perlukan amat sedikit, jd x yahla beli smpi 500mg,apatah lg 1000mg..maka akan terhasilkan najis 'mahal'. se-elok2nya semulajadi@natural. buahan2 dan sayuran.
    utk penyediaan daging, pastikan daging dicuci dgn bersih dan dimasak lama utk memastikan bebas@minima drpd telur cacing pita. utk ekperimen, sediakan seketul daging yang kecil, rendamkan dalam air berkarbonat seperti coca cola. biarkan 5-10 minit. jika ada benda putih2 kua drpd daging,itulah telur cacing pita.
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    Post by kindaichi_hajime Wed May 27, 2009 2:45 am

    yeke...
    kalo rendam ayam dlm coke bleh x?
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    Post by teri-chan Wed May 27, 2009 9:52 am

    chinpeng wrote:pilih makanan yg halal dan drpd sumber yg halal.
    amalkan baca doa.
    amalkan makan madu. lagi2 madu sidir drpd yaman, bagus utk kesihatan.
    kurangkan garam,gula.
    sbnrnya pil2 vitamin ni x bagus. sbb klu lebeh bole dpt kanser. lg 1, vitamin di perlukan amat sedikit, jd x yahla beli smpi 500mg,apatah lg 1000mg..maka akan terhasilkan najis 'mahal'. se-elok2nya semulajadi@natural. buahan2 dan sayuran.
    utk penyediaan daging, pastikan daging dicuci dgn bersih dan dimasak lama utk memastikan bebas@minima drpd telur cacing pita. utk ekperimen, sediakan seketul daging yang kecil, rendamkan dalam air berkarbonat seperti coca cola. biarkan 5-10 minit. jika ada benda putih2 kua drpd daging,itulah telur cacing pita.

    kalu aku nk msk rendang... aku kene rendam ke?
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    Post by ruzlam Tue Jun 16, 2009 11:51 am

    wow ya ker.... hui menakutkan jg lah...eh aku penah baca perubatan dulu2 lah yang vitamin c ni dugunakan untuk merwat kanser...

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