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    cara atau tips nak tambah ketinggian

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    mystery_05
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    cara atau tips nak tambah ketinggian

    Post by mystery_05 on Tue Jun 16, 2009 9:59 pm

    ada sesiapa tahu tak cara/tips/petua nak tambah ketinggian..

    teri-chan
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    Re: cara atau tips nak tambah ketinggian

    Post by teri-chan on Wed Jun 17, 2009 1:06 am

    Hehehe, ever dream to be tall? then here is some tips from you. Actually this one was copied from grow-taller-secret blog. So, here we go for 12 basic tips to be TALLER !:

    Grow Taller Tip 1 Eat at regular hours.

    Grow Taller Tip 2 Don’t skip any meal

    Grow Taller Tip 3 Don’t forget to eat breakfast. Always start the day with a well-rounded meal.

    Grow Taller Tip 4 Take the time to taste and to chew your food well.

    Grow Taller Tip 5 Vary your menu.

    Grow Taller Tip 6 Avoid pastries, sweets, crisps, soda drinks -anything that has little or no nutritious value.

    Grow Taller Tip 7 Beware of salt consumption. It can cause hypertension.

    Grow Taller Tip 8 Eat a lot of raw vegetables and fresh juice. Choose whole wheat bread.

    Grow Taller Tip 9 Drink six (6) to eight 8 glasses of water or vegetable juice or sugar-free juice per day.

    Grow Taller Tip 10 You should also drink milk.

    Grow Taller Tip 11 Eat good quality food supplements every day.

    Grow Taller Tip 12 After each meal you should rest. Don’t start to work or exercise right after.


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    Razi_IBM
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    Re: cara atau tips nak tambah ketinggian

    Post by Razi_IBM on Wed Jun 17, 2009 1:13 am

    waktu membesar kerjanya makan je...tu je cara nak tinggi.

    kalau usia membesar dah habis(biasanya bila mula masuk u)....kesimpulannya..dan terlambat.macam tu jela tingginya sebelum jadi pendek balik waktu dah tua.

    teri-chan
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    Re: cara atau tips nak tambah ketinggian

    Post by teri-chan on Wed Jun 17, 2009 1:16 am

    yg penting ialah ini



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    Razi_IBM
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    Re: cara atau tips nak tambah ketinggian

    Post by Razi_IBM on Wed Jun 17, 2009 1:20 am

    dan...
    jangan lupe yang ni..hehe..
    Spoiler:
    tempe
    nyam nyam..

    teri-chan
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    Re: cara atau tips nak tambah ketinggian

    Post by teri-chan on Wed Jun 17, 2009 1:26 am

    hahahah



    pastu mkn ngn kicap bawang putih tu.. pergh...


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    mitutoyo
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    Re: cara atau tips nak tambah ketinggian

    Post by mitutoyo on Wed Jun 17, 2009 1:56 am

    menu asing bg aku

    PinguSpy
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    Re: cara atau tips nak tambah ketinggian

    Post by PinguSpy on Wed Jun 17, 2009 2:53 am

    1.minum milo/horliks tiap ari. air wajib aku bile kt kedai mamak/warung/etc
    2.kuat tido
    3.slalu bergayut.mcm monyet
    4.time tido kaki melentang
    5.operation letak besi

    Razi_IBM
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    Re: cara atau tips nak tambah ketinggian

    Post by Razi_IBM on Wed Jun 17, 2009 2:57 am

    kalau nak operation letak besi,kena rempit dulu la.

    tapi..kalau letak besi untuk tinggi tu dah extreme sangat dow..

    mitutoyo
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    Re: cara atau tips nak tambah ketinggian

    Post by mitutoyo on Wed Jun 17, 2009 3:01 am

    seringkali melompat longkang dan lompat tembok

    PinguSpy
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    Re: cara atau tips nak tambah ketinggian

    Post by PinguSpy on Wed Jun 17, 2009 3:01 am

    lompat = main bola keranjang hehe
    sure tinggi

    mitutoyo
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    Re: cara atau tips nak tambah ketinggian

    Post by mitutoyo on Wed Jun 17, 2009 3:07 am

    tarik komuter dgn cara ikat rambut dan sambil mengundur

    teri-chan
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    Re: cara atau tips nak tambah ketinggian

    Post by teri-chan on Wed Jun 17, 2009 7:46 am

    mitutoyo wrote:menu asing bg aku


    org selatan kenal la tempe ni...


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    mitutoyo
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    Re: cara atau tips nak tambah ketinggian

    Post by mitutoyo on Wed Jun 17, 2009 10:30 am

    Btol teri,.,.yg tak seletan pun mkn,aku sj.,tgk tempe ja,..,ok menu lain,kalo dwn mkn telor grg pun jadi laaa.,asalkan bukan tempe,ikan keli,& tauhu ( sumabt,grg,celup n etc)

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    Re: cara atau tips nak tambah ketinggian

    Post by loy_azloy on Wed Jun 17, 2009 10:31 am

    teri-chan wrote:hahahah



    pastu mkn ngn kicap bawang putih tu.. pergh...
    uuuhhh``` makan gatah(bhs johor) pun sedap.mcm makan ayam goreng...!!!

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